Pause & Plan: Pre-Divorce Support Session
A calm, confidential space to explore your next steps-with no pressure, no agenda, and real support
You might not even be sure divorce is the right path.
You just know something needs to change—but the idea of talking to a divorce attorney or coach feels intimidating.
Too final. Too real.
A therapist might not feel like the right fit.
Friends and family? They care, but they’re not always objective.
What if there were someone who could hold all of it?
Someone with deep knowledge of the legal process, personal experience with divorce, and the emotional tools to help you find your footing?
That’s exactly why I created Pause & Plan.
As a divorce attorney, certified mediator, and coach, I bring a unique, integrative approach to help you explore your options—without pressure or judgment.
In your session you will receive:
- Reliable, grounded information about the divorce process
- Guidance on what to consider—legally, emotionally, and practically
- A safe space to ask questions, get perspective, and plan your next step
Bonus: Because I center all of my work around emotional wellness, you’ll also receive tools to help regulate your nervous system—so you can make decisions from a calm, grounded place.
This is the piece most people miss—but it’s the key to navigating this crossroads with clarity and self-trust.
Whether you're leaning toward staying, leaving, or simply need space to think, this session is for you.
Please note: This session is for educational and informational purposes only. It does not constitute legal advice, nor does it create an attorney/client relationship.
Divorce Coaching + Support
For when you need more than legal advice
Divorce isn’t just a legal process. It’s an emotional, energetic, and spiritual one too.
If you’re contemplating divorce—or already in the thick of it—you’re probably overwhelmed, exhausted, and unsure what comes next. Maybe you’ve talked to lawyers. Maybe you’ve talked to therapists. But what you really need is someone who understands the full picture… and can help you regulate, realign, and move forward with clarity and strength.
That’s where I come in.
I’m Mardi - divorce attorney, mediator, coach, and holistic guide. I litigated hundreds of divorces. I mediated divorces. I’ve lived through my own divorce. I’ve helped hundreds navigate it. And I’ve learned that the most powerful shifts don’t start on paper. They start in the nervous system.
This is not therapy. It’s not legal advice. It’s deep support for your mind, body, and energy—so you can show up as your strongest, calmest, most clear self.
When your inner state shifts, your outer experience transforms. That’s not just a theory—it’s what I’ve seen over and over again in my own life and in the lives of my clients.
Even during my years of litigation, I integrated this approach with clients. Before court hearings or negotiation sessions, we prepared—not just legally, but energetically. We did breathwork together. I taught them techniques to use while waiting outside the courtroom or standing in front of a judge. We tapped, we practiced grounding tools, and they did the deep subconscious reprogramming work. When we entered those spaces calm and aligned, the energy shifted—for them, for me, and often even for the other professionals involved.
It starts from within. And it works.
Through our work together you'll:
- Regulate your nervous system and find calm amidst chaos
- Untangle emotional patterns and subconscious beliefs keeping you stuck
- Feel grounded and clear in your choices—whether that’s staying, going, or figuring it out
- Learn tools and practices to anchor yourself through tough conversations and transitions
- Become the steady, empowered version of yourself that your future needs
This is the support I wish I had during my own divorce. And it’s the support I’m honored to provide for you now.
This is for:
- Individuals (men + women) considering divorce who feel stuck, anxious, or unclear
- People already in the process who are overwhelmed or emotionally drained
- Anyone looking for grounded, practical, emotionally intelligent support
You don’t have to do this alone.
Free Workshop April 24, 2025
Join me on April 24, 2025 2-3 pm EST for this free workshop to help you manage your emotional regulation and wellness during the divorce process. Replay available.